Wednesday, November 25, 2009

Avial

Avial

Ingredients
  1. Drumsticks - 225 g
  2. Potatoes - 115 g
  3. Brinjal -115 g
  4. Elephant yam - 115 g
  5. Plantain (green banana) - 115 g
  6. Beans - 115 g
  7. Coconut - 115 g (1/2 no)
  8. Coconut oil - 50 ml
  9. Green chillies - 5 g
  10. Turmeric powder - a pinch
  11. Cumin seeds - a pinch
  12. Curd or mangoes - 115 g
  13. Curry leaves - a spring
  14. Salt - To taste

Preparation Method

  1. Wash and peel vegetables and cut them into long pieces.
  2. Grind together coconut, green chillies and cumin seeds to a fine paste.
  3. Beat the curd well.
  4. Boil vegetables in sufficient water with turmeric powder and salt.
  5. Add ground mixture, beaten curd and curry leaves . Bring to boil .
  6. Pour fresh coconut oil and remove from fire . Serve hot

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